I’m ready to achieve new heights with you!

As your life coach, you get a unique and holistic blend of mind and body expertise. You have access to business gravitas; whether small and entrepreneurial, or corporate. I provide the inside track on what it is that defines humans who are limited in their beliefs and those who are limitless.

I know what it is to suffer. Because I understand what creates suffering, I have empathy, and I will also share my personal and professional growth with you. Mindfulness has been life-changing for me. However, I won’t ram it down your throat. I have, at my disposal, many options and tools that we can match to your style. No ‘one-trick pony’ here!


Helping to Interrupt the Pathway Between Life and Death – Physiologically and Psychologically


It was some 47 years before I finally began to understand my place in this world. I found my identity and learned to heal from my past. Healing from a childhood hugely disrupted by multiple abandonments and childhood emotional neglect. Thus, recognising the cumulative effects this had on my behaviours; both in childhood and as an adult. I was forever seeking that ever elusive ‘peace of mind’ and contentment. However, during all these years, I had the opportunity of being an award-winning paramedic, flight medic, counsellor, coach and innovator. 

The Team Behind My Programs

Bob Brotchie is also a successful private practice counsellor, mindfulness teacher, former award-winning paramedic, and innovator. He provides services to clients online – and in the privacy, and comfort of a truly welcoming environment. Since 2012, Bob has been providing services from his office located in the beautiful English county of Suffolk.

Sonya Palasiuk and Bob have collaborated on various projects since 2012. She is PA and your mindful program ‘angel’, overseeing technical aspects and program administration. Sonya also runs LeanOnUs (LOU), drawing people and resources together for the good of all as a non-profit venture.